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A growing series of books is available from any bookseller, world-wide.

T’ai Chi Diet - II Ch’ang Ming.

The only book you need about diet. This takes you step-by-step through learning about what food is and what it does. You will be enabled to decide which foods to eat and which to cut out. There is a Special Needs section that covers common ailments such as Diabetes, cancer and Covid.

Qigong & Baduanjin.
The science of breath and movement combined with Mind. Qigong (Energy Training) has been around for thousands of years. This book deals with a simple explanation, introduction and the phenomenal Art of Baduanjin or “Eight Strands of Silk Brocade”. Not to be missed by the discerning student of Taoist health Arts.

Buy It in UK

Practical Philosophy of Tao - for schools and individuals.


As the title suggests, this is a ‘Letter’ sized book aimed primarily at schools for teaching the little known philosophy of Tao. Fully illustrated and with ‘Flash Card’ photocopy pages.

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T’ai Chi Ch’uan - The Wellspring Handbook.

Rarely has there been a book with so much information in it. History, background, the philosophy and principles of T’ai Chi plus illustrated Forms.

Ideal for new Students.

Other books are available or being produced in this series. Search for “Life Force Publishing books”, or look for “books by Myke Symonds” to find them on your bookseller’s lists.

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“A house without books is like a school without teachers!”

Traditional Taoist Arts of T’ien Ti Tao P’ai - The Way of heaven & Earth (Tao)

Buy Now in UK